October 11, 2018
By Erica Goldblatt Hyatt, DSW, author of Grieving for the Sibling You Lost “Cause when the villains fall, the kingdoms never weep / No one lights a candle to remember / No,… READ MORE
October 4, 2018
By Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens In my practice, I often work with teens who are adversely affected by stress. Here are the top five strategies… READ MORE
September 24, 2018
By Bridget Flynn Walker, PhD, author of Anxiety Relief for Kids Anxiety disorders are the most common psychological problem that children experience; yet, quite often, parents, pediatricians, and even many… READ MORE
By Michael Tompkins, PhD, ABPP Sometimes in cognitive behavioral therapy (CBT), teens not only have trouble identifying what they’re thinking and feeling in situations, but they can also have trouble… READ MORE
September 17, 2018
By Sheela Raja, PhD, coauthor of The PTSD Survival Guide for Teens We started summer with two high-profile celebrities dying by suicide (Anthony Bourdain and Kate Spade). All around the… READ MORE
By Michael A. Tompkins, PhD, ABPP, coauthor of The Insomnia Workbook for Teens The teenage brain is in high gear all day—rushing from one class to the next, texting friends,… READ MORE
August 30, 2018
By Susanne Babbel, PhD, author of Heal the Body, Heal the Mind Have you started to look at familiar fears, feelings, and behaviors differently now that you realize they may… READ MORE
August 29, 2018
By Gina M. Biegel, MA, LMFT, and Todd H. Corbin, CPC Every new school year, teens around the world get a fresh start—new teachers, new locker assignments, and a clean… READ MORE
August 17, 2018
By Lauren Muhlheim, PsyD author of When Your Teen Has an Eating Disorder In the treatment of eating disorders, clinicians and medical professionals often say that food is medicine. What… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
