August 14, 2018
By Gillian Wilson, MA, and Martin M. Antony, PhD, ABPP Exposure therapy is a highly effective psychological treatment for a wide range of anxiety and related disorders. However, exposure therapy tends to… READ MORE
August 9, 2018
By Nic Higham, author of Living the Life That You Are The life that you are is all that is right now. Living the Life That You Are examines the modern-day… READ MORE
July 26, 2018
By Kamlesh Patel author of The Heartfulness Way There can be as many answers to this question as there are people, as we all have different individual goals and aspirations. But… READ MORE
July 18, 2018
By Kelly Skeen and Michelle Skeen, PsyD, authors of Just As You Are How many times have you looked at your phone today? 10? 20? 30? 40? If you’re an… READ MORE
July 10, 2018
An increasing number of children are asserting their gender in unexpected ways. To understand and support these little humans, it is imperative that we have the language and information that… READ MORE
July 4, 2018
By Lynn Marie Lumiere, author of Awakened Relating No matter how much she tried to change herself, Rebecca could not find freedom from the nagging sense of unworthiness that seemed… READ MORE
June 19, 2018
by Rebecca E. Williams, PhD, coauthor of The Gift of Recovery Do you ever feel anxious and keyed up at home because of clutter? Are you unable to focus, get… READ MORE
June 12, 2018
By Nic Higham, author of Living the Life That You Are You exist. I don’t need to tell you that, do I? After all, your existence—your consciousness, aliveness, beingness, presence,… READ MORE
By Rebecca Williams, PhD, and Julie Kraft, LMFT, authors of The Gift of Recovery Many therapists treating clients in recovery from addiction are surprised to find their clients are sober but still… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
