July 2, 2019
By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition Have you ever wondered why some things get worse before they get better? Take, for example, deciding… READ MORE
June 10, 2019
By Elliot D. Cohen, PhD, author of Making Peace with Imperfection Perfectionism has been touted as an admirable and productive philosophy of life by many who live it. But before proudly proclaiming… READ MORE
May 28, 2019
By Sand Chang, PhD Most clinicians never receive training on working with transgender and gender-nonconforming clients, and assume these clients will not show up in their practice. What this lack of… READ MORE
By Cheryl Bradshaw, author of The Resilience Workbook for Teens The word “resilience” has come to mean many things to many people, both in the science arena and in our common… READ MORE
May 20, 2019
By Lindsay C. Gibson, PsyD, author of Recovering from Emotionally Immature Parents It’s a popular idea that nobody can make you feel anything. On first take, this feels strengthening because it… READ MORE
May 9, 2019
By Grace Friedman and Sarah Cheyette, authors of Winning with ADHD Everyone has opinions about attention deficit/hyperactivity disorder (ADHD) these days, and when it comes to teens—managing, embracing, and winning… READ MORE
May 8, 2019
By Will Pye, author of The Gratitude Prescription As an opinionated teenager, I had thought I knew what depression was. When my older sister suffered, I thought she should essentially… READ MORE
April 9, 2019
By Sharon Martin, MSW, LCSW Self-criticism, or being overly hard on yourself, is usually based on cognitive distortions—rigid, all-or-nothing, perfectionist thinking. And it isn’t helpful or healthy. We can assist our… READ MORE
April 1, 2019
By Julia Mossbridge, PhD, author of The Calling Would a reasonable person say your basic human needs for food, clothing, and shelter are met on most days? (Yes or No)…. READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
