March 28, 2019
By Kirsten Brunner, MA, LPC, co-author of The Birth Guy’s Go-To Guide for New Dads A common theme that I see with postpartum couples in my counseling practice is mutual frustration… READ MORE
March 26, 2019
By Jon Hershfield, MFT If you work with clients who have obsessive-compulsive disorder (OCD), one challenge in treatment that starts on the first day is getting a complete picture of the… READ MORE
March 18, 2019
By Barbara Neiman, author of The Adopted Teen Workbook How many times a day do you experience disappointment? It can be as simple as discovering Dunkin’ Donuts no longer carries… READ MORE
March 14, 2019
By Louise McHugh, PhD, co-author of A Contextual Behavioral Guide to the Self Russ: Given there are already a bazillion-and-one books on “self,” why did you write this one? How is it… READ MORE
March 12, 2019
By Elyse Resch, MS, RDN, CEDRD, author of The Intuitive Eating Workbook for Teens Have you ever felt as if you’re really still a teenager at heart? Your head tells you that… READ MORE
By Lisa Schab, LCSW Even the well-seasoned therapist can feel “stuck” with a client who’s overwhelmed, blocked, or shut down. Suggesting expressive writing or drawing (“journaling”), either during or between… READ MORE
March 5, 2019
By Margaret Paul, author of The Inner Bonding Workbook Most of us have heard that you can’t love someone else until you love yourself. Let’s explore why this is true. We’ll… READ MORE
February 15, 2019
By Scott Symington, PhD, author of Freedom from Anxious Thoughts and Feelings Do you ever get stuck on distressing thoughts that continuously loop through your mind? How am I going to… READ MORE
February 12, 2019
By Sheri Turrell, PhD Adolescent distress shows up in many ways, from moodiness and irritability to more explicit acting-out behavior. Parents, on the receiving end of their teens’ intense emotions,… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
