Making Room for Silence in Psychotherapy
August 13, 2019
By Mitch Abblett, PhD What do therapists (being the highly verbal sort that go to graduate school to become clinicians) do too much of, particularly when they are nervous, confused,… READ MORE
Author: SupaduDev
Three Reasons Why Wanting to Be Happy Could Be Making You Sadder
August 5, 2019
By Ora North, author of I Don't Want to be an Empath Anymore I sat across from him at the restaurant. His eyes were kind, and he had a clever… READ MORE
Are You Sleeping Enough?
July 29, 2019
By Catherine Polan Orzech, MA, LMFT, coauthor of Mindfulness for Insomnia If you’re like millions of us, you’re probably not. Did you know… • The average person in the United States… READ MORE
Taking What is Offered: A Note on ADHD and Self-Acceptance
July 24, 2019
By Michelle Frank, PsyD, coauthor of A Radical Guide for Women with ADHD One of the first lines in our new book, A Radical Guide for Women with ADHD, makes a bold… READ MORE
Helping Your Clients Cope with Urges Mindfully
July 23, 2019
By Julie Kraft, MA, LMFT “I can’t help it,” Christine says. “When he makes that face at me, I just start yelling.” Her husband, Bob, is just as sure that… READ MORE
Are Constructive Conversations about Culture and Politics Possible?
July 22, 2019
By Anatasia S. Kim, PhD, coauthor of It’s Time to Talk (And Listen) Yes, absolutely. As long as you’re not looking to mainstream news or social media for the answers…. READ MORE
Why Self-Compassion is Critical to Weight Management
July 19, 2019
By Dayna Lee-Baggley, PhD, author of Healthy Habits Suck According to Gilbert, Tirch, and Silberstein, compassion (self- and other) can be understood as recognizing suffering and wanting to do something… READ MORE
The Pointless Games We Play With “Difficult” Clients
July 18, 2019
By Mitch Abblett, PhD, author of From Anger to Action Tug-of-war is a silly game; all of that straining in order to move a rope a matter of yards. If you’ve… READ MORE
Help Clients Stand Up to Emotionally Immature Parents
July 9, 2019
By Lindsay C. Gibson, PsyD Adult children of emotionally immature (EI) parents often feel guilty and ashamed when they don’t put their EI parent’s opinions and needs first. This self-doubt also… READ MORE
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