December 23, 2013
The reluctant client comes in many different shapes and sizes. She may be legally mandated to attend therapy by a court of law, a medical insurance agency, or a government… READ MORE
December 20, 2013
Acceptance and Commitment Therapy (ACT) is a powerful treatment that is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than… READ MORE
December 18, 2013
Acceptance and commitment therapy (ACT) recognizes that pain is inherent in human existence. From the ACT point of view, schema-related pain isn’t pathological; nor is it something that can be… READ MORE
December 16, 2013
The Acceptance and commitment therapy (ACT) model rests on the concept of workability. An ACT therapist asks, “Is what you’re doing working to give you a rich, full, and meaningful… READ MORE
December 11, 2013
Last week, we provided a list of the ten key schemas that are most related to interpersonal problems. Now, let’s take a closer look at that list and identify the… READ MORE
December 9, 2013
Before the newest revision to the DSM was released this summer, the DSM-IV contained a grief clause which stated that neither adjustment disorders nor depression could be diagnosed immediately following… READ MORE
December 4, 2013
A new study published in the International Journal of Yoga Therapy entitled “iRest Yoga-Nidra on the College Campus: Changes in Stress, Depression, Worry, and Mindfulness” (Eastman-Mueller, Wilson, Jung, Kimura, and… READ MORE
November 20, 2013
If you have clients who suffer with interpersonal problems, treatment begins with defining early maladaptive schemas and helping clients identify which schemas are relevant to them and contribute to their… READ MORE
November 18, 2013
Clients struggling with interpersonal problems are frequent visitors to therapists’ offices. At the Berkeley Cognitive Behavioral Therapy Clinic, for example, more than 50 percent of our intakes identify significant recurring… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
