November 14, 2013
Earlier this week, we posted the first half of an in-depth interview with Matthew McKay, PhD, creator of the Advanced Training in ACT: Mastering Key In-Session Skills for Applying Acceptance… READ MORE
November 12, 2013
This summer, New Harbinger released Advanced Training in ACT: Mastering Key In-Session Skills for Applying Acceptance and Commitment Therapy, an eight-hour workshop in the use of mindfulness and acceptance to… READ MORE
November 6, 2013
How can transdiagnostic approaches help treat anxiety disorders? By using wisdom from the new and groundbreaking contribution by Michael Tompkins, PhD: Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic,… READ MORE
October 30, 2013
Using mindfulness to treat the suffering that comes with the symptoms of borderline personality disorder is a difficult task because it requires you to attend to what’s going on in… READ MORE
October 28, 2013
As of 2013, there are twelve anxiety-disorder diagnoses and over twenty-five subtypes and categories of these disorders, with specific treatments for about half of them. Research has demonstrated that these… READ MORE
October 24, 2013
In psychotherapy, particularly in mindfulness and acceptance camps, psychological flexibility is the primary goal of intervention. As we’ve seen in acceptance and commitment therapy (ACT) interventions, the core processes such… READ MORE
October 21, 2013
In recent years, developments in neuroscience have offered significant breakthroughs in understanding the brain chemistry that contributes to the behaviors and suffering associated with borderline personality disorder. While mindfulness cannot… READ MORE
October 16, 2013
Raychelle Cassada Lohmann, MS, LPC, is a National Board Certified Counselor and a Licensed Professional Counselor who specializes in counseling students at the middle and high school levels. Her new… READ MORE
October 15, 2013
A few weeks ago, we went over some of the basics of the brain that provide a foundation for using mindfulness to treat borderline personality disorder, as outlined in Drs…. READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
