Coping with Coronavirus: Managing the Bumps along the Way
June 12, 2020
By Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens It’s been a long time since I wrote a blog. But last night, when I was having trouble sleeping, I… READ MORE
Author: SupaduDev
Helping Clients Increase Self-Compassion during the COVID-19 Pandemic
June 4, 2020
By Judith Belmont, MS, LPC Clients who struggle with low self-esteem will find that dealing with these unsettling times can rock their sense of confidence even more. Isolation, health and safety… READ MORE
Deepening Your Commitment to Racial Healing and Racial Justice
June 3, 2020
By Anneliese A. Singh, PhD, author of The Racial Healing Handbook The brutal murder of George Floyd sparked something visceral in us—the realization that we can and must each do more about… READ MORE
Racism is Bad for You
June 2, 2020
By Rheeda Walker, PhD, author of The Unapologetic Guide to Black Mental Health A Racist System Cannot Fix Itself As you have seen in several studies that I mentioned, racism can occur… READ MORE
Building Hope Interventions into Your Practice
June 1, 2020
By Dan Tomasulo, PhD, author of Learned Hopefulness The science of hope has never been more relevant and needed than now. New research sheds light on the true nature of hope. As… READ MORE
Helping Clients Sleep during the Pandemic
May 28, 2020
By Colleen Ehrnstrom, PhD, ABPP and Alisha L. Brosse, PhD Whether your clients have been furloughed or are working overtime (on the front line and/or at home), it’s likely that their sleep… READ MORE
Managing Feelings of Rejection in Lockdown
May 26, 2020
By Leslie Becker-Phelps, PhD, author of Bouncing Back from Rejection If you tend to struggle with feeling rejected or like you don’t matter, chances are that this issue has been especially difficult… READ MORE
How to Achieve Screen Time Sanity during Quarantine: Five Steps to a Healthy and Balanced “Play Diet”
May 22, 2020
By Randy Kulman, PhD, author of The Gaming Overload Workbook Two words come to mind when managing your family during the coronavirus quarantine: safety and sanity. Obviously, the safety of our… READ MORE
Free e-Booklet | Simple Mindfulness Practices to Help You through Difficult Times
May 19, 2020
During this time of COVID-19, the life we had and the world we knew, too suddenly it seems, are gone. This has left many of us feeling stressed and lost… READ MORE
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