July 14, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature Parents Emotional immaturity encompasses a wide range of personality styles. People can be very different yet still show the… READ MORE
July 11, 2023
By Leah Aguirre, LCSW We have all had those clients that show up to every single session, but continue to report the same problem behaviors and are observably resistant to… READ MORE
July 10, 2023
By Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People As a therapist, TikTok has been on my mind a lot lately. It seems that on a weekly… READ MORE
June 27, 2023
By Amy Mariaskin, PhD As a therapist, you’ve likely encountered this scenario: a worried client asks a question repeatedly in a futile attempt to assuage their anxiety. You find yourself… READ MORE
June 20, 2023
By Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared Endings can be hard. They can break our hearts. Not surprisingly, we often try… READ MORE
By Jon Hershfield, MFT, coauthor of The Unwanted Thoughts and Intense Emotions Workbook It is well understood that treatment for obsessive-compulsive disorder (OCD) requires two changes to occur. First, one… READ MORE
June 14, 2023
By Russ Harris, author of ACT with Love, 2nd Edition Applying ACT to our relationships isn’t easy. It’s often quite a challenge. And that challenge is all the greater because… READ MORE
June 13, 2023
By Támara Hill, LPC The joy of being a psychotherapist—especially to children, teens, and families—is having the opportunity to witness the process of growth. But if you do an Internet… READ MORE
May 31, 2023
By Dan Tomasulo, PhD, author of The Positivity Effect Imagine a world where hope, empowerment, resilience, and optimism are just one pill away. A breakthrough that would change the way… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
