May 23, 2023
By Cortney S. Warren, PhD, ABPP When your clients are fixated on their former lover after a breakup, helping them explore themselves instead of staying focused on their ex is… READ MORE
May 16, 2023
By Scott Glassman, PsyD, author of A Happier You To compare ourselves to others is human. But it can also harm our social and emotional well-being. With the ubiquity of… READ MORE
By Fredrik Livheim, PhD, Frank W. Bond, PhD, Daniel Ek, MS, Björn Skoggård Hedensjö, MS, coauthors of The Mindfulness and Acceptance Workbook for Stress Reduction Life is full of everyday… READ MORE
May 9, 2023
By Leah Aguirre, LCSW Many first-time clients come to therapy seeking “quick fixes,” and expect the therapist to do the work and “solve” the problem. These clients will specifically ask… READ MORE
May 1, 2023
By Richard Brouillette, LCSW, author of Your Coping Skills Aren’t Working If you’re struggling with intrusive disturbing images coming into your head, either from a phobia, or anxiety, or post-traumatic… READ MORE
By Brian L. Thompson, PhD, coauthor of ACT-Informed Exposure for Anxiety Safety behaviors are behaviors people engage in to prevent or minimize either something bad happening or to manage their… READ MORE
April 25, 2023
By Chad LeJeune, PhD As therapists, most of us have been there at one time or another. You’re in the middle of a session with a client and are struck… READ MORE
April 11, 2023
By Ashley Vigil-Otero, PsyD Although there are many helpful interventions to improve parental effectiveness, sometimes they don’t always generalize outside of therapy. One problem is that even when clients understand parent… READ MORE
March 20, 2023
By Linda J. Hayes, PhD and Mitch J. Fryling, PhD, coauthors of Interbehaviorism Feelings from an Interbehavioral Perspective Feelings are important to consider not only because they are so much… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
