Mindfulness-Based Stress Reduction

A Mindfulness-Based Stress Reduction Card Deck

by Bob Stahl and Elisha Goldstein

Mindfulness-Based Stress Reduction

Protocol, Practice, and Teaching Skills

by Susan L. Woods and Patricia Rockman

Foreword by Diane Reibel

The Pain Management Workbook

Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

by Rachel Zoffness

Foreword by Mark A. Schumacher

An Artful Path to Mindfulness

MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

by Janet Slom

Foreword by Jon Kabat-Zinn

A Mindfulness-Based Stress Reduction Workbook

by Bob Stahl and Elisha Goldstein

Foreword by Jon Kabat-Zinn

Afterword by Saki Santorelli

The Mindfulness Teaching Guide

Essential Skills and Competencies for Teaching Mindfulness-Based Interventions

by Rob Brandsma

A Still Quiet Place for Teens

A Mindfulness Workbook to Ease Stress and Difficult Emotions

by Amy Saltzman

The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by Margaret Cullen and Gonzalo Brito Pons

Foreword by Jon Kabat-Zinn

MBSR Every Day

Daily Practices from the Heart of Mindfulness-Based Stress Reduction

by Elisha Goldstein and Bob Stahl

A Mindfulness-Based Stress Reduction Workbook for Anxiety

by Bob Stahl, Florence Meleo-Meyer and Lynn Koerbel

Foreword by Saki Santorelli

Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

by Jeffrey Brantley

Foreword by Barbara L. Fredrickson

Calming the Rush of Panic

A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life

by Bob Stahl and Wendy Millstine

Mindfulness-Based Cancer Recovery

A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

by Linda Carlson and Michael Speca

Foreword by Zindel V. Segal

Psychology Moment by Moment

A Guide to Enhancing Your Clinical Practice with Mindfulness and Meditation

by Elise Labbe

The Mindfulness Solution to Pain

Step-by-Step Techniques for Chronic Pain Management

by Dr. Jackie Gardner-Nix

With Lucie Costin-Hall

Foreword by Jon Kabat-Zinn

Calming Your Anxious Mind

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Jeffrey Brantley

Foreword by Jon Kabat-Zinn