Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
by Mark Bertin and Karen Bluth
Foreword by Russell Barkley
Price: $16.95
ISBN: 9781684036394
Pub Date: May 2021
Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers.
Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
by Lara Honos-Webb
Foreword by Neil D. Brown
Price: $16.95
ISBN: 9781684035335
Pub Date: October 2020
All teens need help staying focused—in school and in life. In this book, attention-deficit/hyperactivity disorder (ADHD) expert Lara Honos-Webb offers six powerful “super skills” to help teen readers pay attention, increase productivity, and get organized so they can achieve their goals. With this guide, teens will also learn to regulate their emotions and boost motivation, so they can be their very best.
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
by Sari Solden and Michelle Frank
Foreword by Ellen Littman
Price: $21.95
ISBN: 9781684032617
Pub Date: July 2019
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
by Grace Friedman and Sarah Cheyette
Foreword by Stephen P. Hinshaw
Price: $19.95
ISBN: 9781684031658
Pub Date: April 2019
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.
Skills to Help Children Focus, Succeed in School, and Make Friends
by Debra Burdick
Foreword by Edward M. Hallowell
Price: $16.95
ISBN: 9781684031078
Pub Date: October 2018
For kids with attention-deficit hyperactivity disorder (ADHD), everyday tasks and activities such as homework, making friends, and following rules feel overwhelming. Written by a psychologist specializing in ADHD, Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all areas of life.
A Skill-Building Workbook to Help You Focus and Succeed
by Debra Burdick
Foreword by Lara Honos-Webb
Price: $24.95
ISBN: 9781626256255
Pub Date: April 2017
Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways—from poor performance in school to difficulties with family and friends. In Mindfulness for Teenswith ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life—whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.
Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
by Greg Crosby and Tonya K Lippert
Price: $16.95
ISBN: 9781626254459
Pub Date: January 2017
Written by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities and low-interest activities or boredom.
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
by Mark Bertin
Foreword by Ari Tuckman
Price: $24.95
ISBN: 9781626251793
Pub Date: September 2015
Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive—and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably assess their child's strengths and weaknesses, lower stress levels for both themselves and their child, communicate effectively, and cultivate balance and harmony at home and at school.
Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
by Stephanie Moulton Sarkis
Foreword by Ari Tuckman
Price: $16.95
ISBN: 9781626251649
Pub Date: July 2015
For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound, complementary strategies to increase their focus, get organized, and stay motivated.
How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
by Terry Matlen
Foreword by Sari Solden
Price: $21.95
ISBN: 9781626250895
Pub Date: October 2014
From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive.
