Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
by Jennifer Nurick
Price: $19.95
ISBN: 9781648481970
Pub Date: February 2024
People who experience neglect or abuse as children often develop an anxious attachment style—resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
by Michelle Skeen and Kelly Skeen
Price: $19.95
ISBN: 9781648481871
Pub Date: January 2024
Unhealthy, hurtful attachments with our parents or guardians in early childhood can create a relationship trauma bond (RTB) that sets the foundation for dysfunctional and toxic relationships in adulthood. In Why Can’t I Let You Go, relationship expert Michelle Skeen and her daughter Kelly Skeen help readers identify the harmful core beliefs and behavior patterns that are keeping them stuck in toxic relationships, so they can heal their trauma bond and develop healthy, secure, and lasting love relationships.
The Attachment Theory Guide to Raising Kids in Two Homes
by Aurisha Smolarski
Foreword by Hunter Clarke-Fields
Price: $18.95
ISBN: 9781648481840
Pub Date: January 2024
Most parents want their child to feel safe, loved, and confident that their needs will be met; but this can be difficult when you’re sharing custody with an ex. The Attachment Theory Guide to Co-Parenting offers proven-effective skills to help readers build a solid, secure foundation for their child—with or without their ex’s cooperation.
Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
by Jennine Estes Powell and Jacqueline Wielick
Foreword by Susan M. Johnson
Afterword by Lisa J. Palmer-Olsen
Price: $19.95
ISBN: 9781648481932
Pub Date: January 2024
Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this book offers an effective, research-based road map for helping high-conflict couples break free from the painful and destructive habits that drive them apart. Readers will find strategies for creating an emotionally safe and secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a lasting connection.
A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
by Megan Lara Negendank
Foreword by Stephanie Buehler
Price: $19.95
ISBN: 9781648481574
Pub Date: October 2023
In Loving Someone Who Has Sexual Trauma, a sex therapist offers self-compassion and attachment-based communication skills to help readers nurture intimacy and trust, and cultivate a more secure relationship with a partner who has experienced past sexual trauma. In the book, readers will learn powerful, trauma-informed techniques to help them understand the full impact of their partner’s past experience, as well as strategies to increase feelings of safety and connection, and ultimately improve their relationship in the here and now.
Conflict in romantic relationships is inevitable—but it doesn’t have to be unhealthy. In Healthy Conflict, Happy Couple, a conflict resolution expert offers readers practical, step-by-step skills to let go of blame, communicate effectively with their significant other, pursue shared values, and fight for their relationship, rather than against it.
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
by Russ Harris
Price: $18.95
ISBN: 9781648481635
Pub Date: June 2023
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus—can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
by Cortney Soderlind Warren
Foreword by Antonio Cepeda-Benito
Price: $18.95
ISBN: 9781648480379
Pub Date: February 2023
For those struggling with relationship addiction, or “love addiction,” a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
by Amy Mariaskin
Foreword by Kimberley Quinlan
Price: $18.95
ISBN: 9781648480584
Pub Date: December 2022
Obsessive-compulsive disorder (OCD) symptoms—such as intense fears and worries, ritualistic and compulsive behavior, hypervigilance, and impulsivity—can put a strain on any relationship, whether it’s family, friends, partners, or other interpersonal relationships of any type. This guide shows OCD sufferers how to reduce the impact of symptoms while strengthening trust, security, and connectedness.
Tools to Help Teens Stay Safe, Empowered, and Confident
by Leah Aguirre and Geraldine O'Sullivan
Price: $19.95
ISBN: 9781684039739
Pub Date: October 2022
Teen girls need clear and accurate information about relationships, sexuality, safety, and consent more than ever. Written by two experts in teen mental health, this much-needed guide offers empowering tools to help teen girls build self-esteem, clarify their values, understand their sexual identity and boundaries, decide what feels right for them, and what to do when things go wrong so that they can safely navigate dating online and in person.
