November 19, 2014
Their shared goal of alleviating mental suffering renders Buddhism and psychotherapy undeniably entwined. Last week we started to unpack the first two of Buddhism’s foundational Four Noble Truths, which examine… READ MORE
November 17, 2014
Buddhism and psychoanalysis share roughly the same goal, the alleviation of mental suffering—one working from a highly personal and individual perspective, the other from a more universal point of view…. READ MORE
November 12, 2014
Western society increasingly sees human suffering as grossly abnormal and typically generated from outside sources; it is a state to be eliminated as soon as possible. We vigorously seek external… READ MORE
November 10, 2014
In Buddhism’s Metta Sutra, the centrality of compassion and kindness is made clear when the Buddha advises his followers to wish, “May all beings be at ease. Whatever living beings… READ MORE
November 5, 2014
There is a profound common purpose shared between psychoanalytic exploration of the self and the self-discovery that occurs in mindfulness practice. Both are pursuits of aliveness, though “aliveness” may be… READ MORE
November 3, 2014
In his story “The Three Hermits,” Tolstoy tells of an archbishop, sailing among remote islands to spread the Gospel, who comes upon an island inhabited solely by a trio of… READ MORE
October 29, 2014
Editor’s note: The following is a Q&A with Pat Harvey, ACSW, LCSW-C, and Britt H. Rathbone, ACSW, LCSW-C, authors of Dialectical Behavior Therapy for At-Risk Adolescents: A Practitioner’s Guide to… READ MORE
October 27, 2014
Relational psychodynamic psychotherapy emphasizes interpersonal relationships as central to the development of personality, psychopathology, and therapeutic growth. The approach is holistic in that it also considers biological drives and intrapsychic… READ MORE
October 22, 2014
In acceptance and commitment therapy (ACT), it is acknowledged that overidentification with literal language leads to psychological inflexibility, which is at the core of human suffering. To address some of… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
