Author: hilarycollins

Tools for Fostering Psychological Flexibility

Tools for Fostering Psychological Flexibility

A Letter from Tirch, Schoendorff & Silberstein Compassion is increasingly being studied and used as an evidence-based ingredient in effective psychotherapy. When you consider that practicing compassion has been central… READ MORE

Views on Suffering: Freud vs. Buddha

Views on Suffering: Freud vs. Buddha

It was Freud’s belief that a successful psychoanalytic treatment resulted in a decreased amount of suffering, but also empowered the individual with the tools with which to cope with these… READ MORE

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