Author: SupaduDev

Refilling Your Gas Tank with Nice Gas

Refilling Your Gas Tank with Nice Gas

By Ben Sedley, author of Stuff That Sucks I’d barely pulled out of the gas station into busy Friday afternoon traffic when the rental van stalled and wouldn’t restart. Cars… READ MORE

Helping Clients Stand Up to Their OCD

By Jon Hershfield, MFT Checking locks, appliances, and other items can be a debilitating and time-consuming symptom of obsessive-compulsive disorder (OCD). Helping clients with OCD tackle checking compulsions often requires more… READ MORE

On Looking Beneath Behavior

On Looking Beneath Behavior

by Fiona Robertson We’ve all done it. We behave in a way that feels painful, or is destructive, or think we shouldn’t, and we resolve to behave differently in the… READ MORE

What Is Psychological Flexibility?

What Is Psychological Flexibility?

by Tim Gordon, MSW, RSW Psychological flexibility represents the acceptance and commitment therapy (ACT) model of health—it’s the element we want to foster and grow in our clients while modelling… READ MORE

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