Creating Trust in the Process of Self-Esteem Work
April 15, 2016
A Letter from Cheryl M Bradshaw, MA One of the hardest things to work through with clients on self-esteem and inner voice work is to trust in the process of… READ MORE
Author: SupaduDev
The physiology of fear: helping teens understand panic attacks
March 29, 2016
By Jennifer Shannon, LMFT People often experience their first real panic attack in adolescence. This can develop into panic disorder, which is characterized by the fear of having another panic… READ MORE
Bring Awareness to Your Habits for Lasting Change
March 15, 2016
A Letter from Hugh G. Byrne, PhD Our lives revolve around our habits; studies show that almost half of our behaviors are habitual rather than intentional. Some, like brushing our… READ MORE
End Worry by Working with It
February 18, 2016
Everybody worries, but some people have more than their share. Their peace of mind is often disrupted by “what if?” thoughts of bad possibilities. They recognize that worries are repetitive… READ MORE
How do you help a client with bipolar disorder determine who to inform about their diagnosis?
February 16, 2016
By Stephanie McMurrich Roberts, PhD For many clients, the decision of who to inform about their diagnosis is a difficult one. Arguably, progress surrounding the stigma of mental illness has been… READ MORE
Do Things Differently for Big Change this New Year
January 20, 2016
A Letter from Amy Johnson, PhD ‘Tis the season…to swear that next year will be different. Everywhere you look, people are reflecting on last year and resolving to break old… READ MORE
What do you do when clients procrastinate on making changes?
January 12, 2016
By William J. Knaus, EdD If your client dodges making meaningful changes, this could be connected to a habit of procrastinating. Indeed, you can anticipate that practically every client you see will sometimes… READ MORE
The Present-Moment-Awareness Intervention for Post-Traumatic Stress: Strosahl & Robinson’s Five Phase Model
The core dilemma of post-traumatic stress is how to carry painful personal history forward in life. If clients use fragmented attention and avoidance to cope with what has happened, living… READ MORE
How do you effectively manage phone coaching with adolescents in DBT?
December 18, 2015
By Britt H. Rathbone, MSSW, LCSW-C How do you effectively manage phone coaching with adolescents in DBT? By Britt H. Rathbone, MSSW, LCSW-C Therapists often identify phone coaching as a… READ MORE
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