November 12, 2014
By Leslie Becker-Phelps, PhD Clients who are frequently self-critical view themselves as flawed, so they are quick to highlight what they perceive as their negative aspects and minimize their positive… READ MORE
October 24, 2014
How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from anxiety, depression, and other common mental health… READ MORE
October 14, 2014
Stop being so sensitive. For many of us who feel things intensely, these words are all too familiar, extremely frustrating, and often end up making us feel worse. Now, for… READ MORE
September 20, 2014
Many women with attention deficit/hyperactivity disorder (ADHD) are diagnosed later in life, and often find there are few resources available to them. In The Queen of Distraction, author and psychotherapist… READ MORE
September 9, 2014
By Lisa Firestone, PhD Very often, our clients’ worst enemy lies within. As therapists, we come up against this enemy regularly. We notice the same thought processes and behavior patterns… READ MORE
August 27, 2014
Teens with autism face unique challenges when it comes to school and friends. But what many people may be surprised to learn is that teens with autism can also have… READ MORE
July 30, 2014
When a partner returns from war, it is a time of joy. But after the initial period of celebration, many couples face a number of unexpected difficulties adjusting to their… READ MORE
April 4, 2014
Being a parent can be tough work, and when kids don’t cooperate, it’s easy to lose your cool and raise your voice. But is there a better way for parents… READ MORE
March 26, 2014
The support and understanding of parents if often vital to successful Dialectical Behavioral Therapy (DBT) treatment for adolescents; however, parents (or parental figures) may feel a range of negative emotions… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
