November 24, 2020
By Joe Oliver, PhD, and Richard Bennett, ClinPsyD Lots of people say that we should be careful with what we do with the information we receive on a daily basis. ‘Don’t believe… READ MORE
By Will Limón, MSW, author of The Rebuilding Workbook Do you want satisfaction in your love relationship? You can get it if you understand and act on this important principle: Relationships are Behavior…. READ MORE
November 17, 2020
By Joshua C. Felver, PhD, ABPP, coauthor of Mindfulness in the Classroom As a psychologist I frequently work with parents and teachers to discuss ways they can best support their students/children. One… READ MORE
November 10, 2020
By Antonio Sausys, MA, IGT, CMT, RYT Grief is not purely emotional; it also happens in the body. Yet the physical symptoms that come up in the grieving process are… READ MORE
February 26, 2019
By Christopher McCurry, PhD Most people want to get rid of their anxiety, and teens are no exception: “If I didn’t feel worried and scared, there’s so much I’d do.”… READ MORE
September 11, 2018
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s essential that teens learn to identify automatic thoughts, and to correctly link these thoughts to how they feel… READ MORE
June 26, 2018
By Eckhard Roediger, MD, author of Contextual Schema Therapy Sometimes clients will express to you that they are disappointed with their therapy, or the lack of outcomes with their therapy…. READ MORE
February 27, 2018
By David A. Clark, PhD Everyone’s a spontaneous thinker, but there are times when our intrusive thoughts take on a negative or threatening quality. This can be very distressing. When these… READ MORE
September 12, 2017
By Julie Greiner-Ferris, LICSW, and Manjit Kaur Khalsa, EdD Because anxiety is a mind/body experience, the most effective treatment to address it is a mind/body solution. Therapists are most helpful… READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
