The Relaxation and Stress Reduction Workbook for Teens

The Relaxation and Stress Reduction Workbook for Teens

CBT Skills to Help You Deal with Worry and Anxiety

by Michael A. Tompkins and Jonathan R. Barkin

Foreword by Matthew McKay

Published by: New Harbinger Publications

Imprint: Instant Help

184 Pages, 8.00 x 10.00 x 0.40 in

  • Paperback
  • 9781684030095
  • Published: March 2018

$17.95

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  • eBooks (ePub, PDF)
  • 9781684030118
  • Published: March 2018

$14.15 $9.99

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