The Cognitive Behavioral Therapy Workbook

Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

by Michael A. Tompkins

Foreword by Judith S. Beck

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

208 Pages, 8.00 x 10.00 x 0.45 in

  • Paperback
  • 9781648482021
  • Published: February 2024

$24.95

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