Author: analis

What to Do about Forgiveness

What to Do about Forgiveness

By Lindsay C. Gibson, PsyD, author of Self-Care for Adult Children of Emotionally Immature Parents Forgiveness is often framed as an important step in healing, so we don’t poison our… READ MORE

Tips for Returning Back to School

Tips for Returning Back to School

By Angela Patton, coauthor of Finding Her Voice For those of us involved in education—whether as students, parents, or teachers—the end of the summer is an exciting time of year…. READ MORE

Simone Biles Rocks It in Oh So Many Ways

Simone Biles Rocks It in Oh So Many Ways

By Rebekkah LaDyne, MS, SEP, author of The Mind-Body Stress Reset Of course Simone Biles’ mental health affected her body also. That’s what extreme stress does. Our mind and body… READ MORE

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