June 15, 2021
By Lindsay C. Gibson, PsyD Adult children of emotionally immature (EI) parents need their therapists to support their rights by seeing the bullying behavior of these EI parents in a new light. Adult children of EI parents are often trained to be passive,… READ MORE
June 11, 2021
By Patricia C. Broderick, PhD, author of Learning to Breathe What does it mean to ‘take something to heart?’ Do we take the formulas for math problems to heart? How… READ MORE
June 9, 2021
By Lynn Rossy, PhD, author of Savor Every Bite This past year has been an ongoing lesson in creativity and resilience. One of the ways people have had to adapt… READ MORE
June 4, 2021
By Karen Bluth, PhD, author of The Self-Compassionate Teen You may put pressure on yourself to become the successful person that all the adults in your life want you to… READ MORE
June 1, 2021
By Diana Hill, PhD, coauthor of ACT Daily Journal When I was little, I wanted to be a snail when I grew up because snails have their homes on their… READ MORE
May 27, 2021
By Nina Josefowitz, PhD, coauthor of CBT Made Simple This is the second blog in a three-part series on incorporating compassion, mindfulness, and values into your cognitive behavioral therapy (CBT)… READ MORE
May 25, 2021
By David A. Clark, PhD In recent years, homework has been getting bad press in cognitive behavioral therapy (CBT) circles. For many clients, the word has an unpleasant association, conjuring… READ MORE
May 18, 2021
By Debbie Sorensen, PhD, coauthor of ACT Daily Journal One thing is certain—if you live long enough, you’ll experience adversity. No human is immune from experiencing stressful events, trauma, loss,… READ MORE
May 17, 2021
By Nancy Colier, author of Can’t Stop Thinking Helen wakes up to a hornet’s nest of thoughts every morning. Usually, they’re about potential disasters that might befall her that day. … READ MORE
2024 Peace Playbook: 3 Tactics to Avoid Clashes with Your Partner
December 21, 2023
