The iRest Program for Healing PTSD

The iRest Program for Healing PTSD

A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

by Richard C. Miller

Foreword by Eric Schoomaker and Audrey Schoomaker

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

224 Pages, 6.00 x 9.00 in

  • Paperback
  • 9781626250246
  • Published: January 2015

$24.95

Buy Now
  • eBooks (ePub, PDF)
  • 9781626250260
  • Published: January 2015

$19.55 $13.99

Buy Now