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When Anger Hurts Your Relationship

When Anger Hurts Your Relationship

10 Simple Solutions for Couples Who Fight

by Kim Paleg and Matthew McKay

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

152 Pages, 6.00 x 9.00 in

Paperback
9781572242609
Published: November 2001

$19.95

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When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples can use to reduce conflict, diffuse intense rages, and move beyond repeated anger dynamics. Each chapter is chock-full of proven cognitive-behavioral techniques to help couples reconcile their differences and begin to heal from the hurt that's already been done.

Kim Paleg, Ph.D., is a practicing psychologist specializing in couples and family therapy and codirector of the Redwood Center for Psychology Associates, Inc. in Berkeley, California. She is coauthor of several relationship self-help books, including Couple Skills and When Anger Hurts Your Kids.

Matthew McKay, Ph.D., is the clinical director of Haight Ashbury Psychological Services in San Francisco. McKay is coauthor of more than 14 self-help books, including When Anger Hurts, The Anger control Workbook, Couple Skills, and The Relaxation and Stress Reduction Workbook. In private practice, he specializes in the treatment of anger, anxiety, and depression.

“Paleg and McKay show us that anger and conflict are inevitable in interpersonal relationships and yet when they arise, we have the opportunity to grow as individuals and as couples—deepening the bond of love with our partners. This is a must-read for all couples who want to learn how to use conflict to create intimacy.”

—Daniel Sonkin, Ph.D., Coauthor, Learning to Live Without Violence: A Handbook for Men

“When Anger Hurts Your Relationship is useful, practical, exceptionally well organized, and insightful. I will certainly recommend this book to my angry couples.”

—Ron Potter-Efron, Ph.D., Author, Letting Go of Anger and Stop the Anger Now

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When Anger Hurts Your Relationship

10 Simple Solutions for Couples Who Fight

When Anger Hurts Your Relationship

10 Simple Solutions for Couples Who Fight

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