Thirty-Minute Therapy for Anxiety

Thirty-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time

The New Harbinger Thirty-Minute Therapy Series

by Matthew McKay and Troy DuFrene

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

136 Pages, 5.00 x 7.00 in

  • Paperback
  • 9781572249813
  • Published: November 2011

$17.95

Buy Now
  • eBooks (ePub, PDF)
  • 9781608826155
  • Published: November 2011

$14.15 $9.99

Buy Now

Related Books

50 Ways to Rewire Your Anxious Brain
Negative Thoughts Happen
Worrying Is Optional
The Aging Well Workbook for Anxiety and Depression
Overcoming Imposter Anxiety
Breaking the Rules of OCD
CBT for Social Anxiety
The Positivity Effect
The Unwanted Thoughts and Intense Emotions Workbook
ACT-Informed Exposure for Anxiety