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Everyday Bliss for Busy Women

Everyday Bliss for Busy Women

Energy Balancing Secrets for Complete Health and Vitality

by Maryam Webster

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

216 Pages, 5.00 x 7.00 in

Paperback
9781572245679
Published: May 2008

$14.95

Out of print

e-Book
9781608825066
Published: May 2008

~~$11.35~~ $7.99

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Description
Authors
Praise

After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you.

This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to:

•Create a beautiful private space to escape stress and invite bliss
•Recharge throughout the day using the same quick, simple routines used by elite energy coaches
•Reduce mental clutter through deliberate acts of focused intention

Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

Maryam Webster, M.Ed., enjoyed her career as a transpersonal psychotherapist and practitioner of energy psychology for twenty years, then retrained as a personal performance coach. She merged powerful energy psychology techniques with high-performance coaching methods to create the new field of energy coaching. In addition to directing The Energy Coach® Institute and leading its Certified Energy Coach® Program, Maryam works with women in leadership positions, helping them to regain their bliss to excel both at work and at home.

Maryam is both a current member and a former board member of the Association of Comprehensive Energy Psychology. She is also a contributing member of the International Association of Coaching, the Institute of Noetic Sciences, and the Institute for the Advanced Studies of Health. Maryam continues to develop the field of energy coaching, providing both advanced training and research to the professional community. She lives in the San Francisco Bay Area.

This powerfully written book will give you the practical tools to live life to its fullest and still maintain your sanity! It is what every working woman is looking for in today's world of crazy schedules, unreasonable demands, and unrealistic expectations. Renewing your energy and focus with the ideas from Everyday Bliss for Busy Women will change your life and help you avoid self-destruction from toxic stress.

—Charles D. Schmitz, Ph.D., and Elizabeth A. Schmitz, Ph.D., authors of Golden Anniversaries