Katy Cryer

Katy Cryer, MS, is founder and director of Square One Yoga, a chain of yoga studios in the San Francisco Bay Area. Cryer’s founding mission for Square One is the same mission in her writing: to present and teach yoga in a way that is accessible and unintimidating for every body. Sober since 2006, Cryer credits yoga for giving her the skills and freedom to stay grounded in recovery.